Liberating the Mind from Guilt and Self-Punishment

“For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you.”

~ Matthew 7:2

Understanding as Healing: Understanding any subject in a different way produces healing.  Some animals see only few colors, most humans see a lot more colors but there are insects such as bees and butterflies that can see ultraviolet colors.  Now, imagine if all of the sudden we would see a brand new color.  Imagine how many new things we could design, invent or create with that; new textiles, paint, make-up, etc.  The world would suddenly expand with new possibilities.  It is the same thing with understanding, when you have a new understanding, you expand your possibilities and opportunities and end previous limitations.  The mind becomes liberated from an old pattern of behavior and develops a new one, an upgraded one.

The Sound of No Noise

What is sound and what is noise?
What is silence and what is stillness?
What is a sound with no noise? 
Is it a melodic sound or is it silence? 
How does your mind judge what is melodic and what is noisy?
What is music to your ears and what is annoying to your ears?

In this 3D world we must judge to come to a conclusion based on our mind’s database of likes and dislikes. But there cannot be likes or dislikes unless we have at least two elements of the same kind to use them as our reference.  Our mind is constantly measuring every experience we have against something similar that we have already experienced and we all do it differently because our experiences are different.  So if I say, this sound has no noise, some people would think I am referring to Silence and some people would think I am referring to Something that Sounds Beautiful, but, both of them are judging Noise as BAD, so if I say This sound has No Noise, both think I am referring to something GOOD.